Tuesday, 9 August 2011

Favorites: Cereal

Hello friends! MmmMmmMmm, today is going to be a favorite foods blog post. This weeks favorite is Fibre 1 Honey Clusters Cereal. Originally when you think of fiber you think "ewww how can this taste any good" (well at least thats what I like to think), well this is where you're wrong. This cereal is so yummy tasting that you can't even taste the fiber! I love the honey clusters, they make this cereal that much more enjoyable to eat hahah! This cereal contains a lot of wonderful nutrients to fuel our bodies such as iron, calcium, niacin, vitamin B6, folate, pantothenate (no idea what that is but I know its good for the body!), phosphorus, magnesium and zinc! Plus a cup of this cereal provides your body with a whopping 13 grams of fiber! Another plus because fiber makes us full for longer, thus we consume fewer calories (helping to keep our tummies nice and flat!) ! So next time you're at your local grocery store, pick this cereal up. Trust me you wont be disappointed! Thanks for reading!
~Nicole

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